- Back Extension
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- Back Extension
- > Product Overview & Specifications
- The Chest Press is a heavy guage steel, self weighted machine built to support a vigorous workout for up to two people. This equipment hosts one of the most basic and effective upper body strength exercises.
- Balance Beam
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- Balance Beam
- > Product Overview & Specifications
- Provides two side-by-side exercise stations in one. This piece of equipment delivers two basic muscle toning and strengthening self weighted exercises for the upper body.
- Basketball System
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- Basketball System
- > Product Overview & Specifications
- The Basketball System is a great way to increase hand-eye coordination and body motor skills. There are three funnels into which balls can be directed. Multiple individuals may utilize this piece of equipment at the same time.Toss a ball into any of the baskets, and the ball will roll out of the bottom.
- Chest Press
- Chest Press/Lat Pull
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- Chest Press / Lat Pull
- > Product Overview & Specifications
- The Chest Press / Lat Pull provides two side-by-side exercise stations in one. This piece of equipment delivers two basic muscle toning and strengthening self weighted exercises for the upper body.
- Climber
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- Climber
- > Product Overview & Specifications
- The Climber offers the same benefits as a climbing wall while moving up the apparatus with strengthening hand holds and pulls. This piece of equipment is for both youth as well as adults.
- Dome Climber
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- Dome Climber
- > Product Overview & Specifications
- The Climber offers the same benefits as a climbing wall while moving up the apparatus with strengthening hand holds and pulls. This piece of equipment is for both youth as well as adults.
- Dual Exercise Bars
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- Dual Exercise Bars
- > Product Overview & Specifications
- The Dual Exercise Bars are a smaller version of the 5-place Strength and Stretch Bar system. The Dual Exercise Bars provide two adjustable bars for various pulling, pushing and stretching exercises. The bars may be installed in a variety of ways to customize your equipment for both adults and youth alike!
- Elliptical Machine
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- Eliptical Machine
- > Product Overview & Specifications
- The Elliptical Machine is a person-powered exercise station which delivers cardiovascular benefits through elliptical motion.The exercise completely avoids the impact stress runners often experience on feet, knees, hips and lower back. Many people cannot tolerate the jarring motion of jogging.
- Exercise Bike
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- Exercise Bike
- > Product Overview & Specifications
- The Exercise Bike takes the role of an indoor stationary bicycle and puts it in an outdoor setting. The Exercise Bike exercises your upper and lower legs and arms for a warm-up or cardiovascular work out.
- Floating Balance
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- Floating Balance System
- > Product Overview & Specifications
- The Floating Balance apparatus is a common item in playgrounds, but it's not only for kids anymore. The system challenges balancing skills and requires constant motor adjustments of the legs and arms as the length of the balance system is negotiated.
- Fun Rider
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- Fun Rider
- > Product Overview & Specifications
- The Fun Rider station involves cardiovascular benefits using a rowing motion. This apparatus promotes strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion, while also developing cardiovascular fitness.
- Hip Twister
- Horizontal Bars
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- Horizontal Bars
- > Product Overview & Specifications
- The Pull Up Bars / Horizontal Bars are a military fitness training favorite! Chin-ups are one of the best tests of a person's strength to weight ratio -- a primary indicator of upper body strength.
- Horizontal Ladder
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- Horizontal Ladder
- > Product Overview & Specifications
- The Horizontal Ladder is a great fitness station for almost any age group! It is used by a wide range of fitness enthusiasts - from schools to military and many, many others. Its size and heavy-duty strength make it appropriate for both youth and adult use.
- Integrated Fitness
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- Integrated Fitness
- > Product Overview & Specifications
- This Integrated Fitness Apparatus is designed for to promote fun and fitness.It consists of multiple exercise challenges requiring the practice of balancing, climbing , strength and agility.
- Lat Pull Down
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- Lat Pull Down
- > Product Overview & Specifications
- The Lat Pull Down provides two side-by-side exercise stations in one. This piece of equipment delivers basic muscle toning and strengthening self weighted exercises for the upper body and back.
- Leg Press
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- Leg Press
- > Product Overview & Specifications
- The Leg Press is an extremely important exercise. It involves some of the most powerful parts of the muscular system. This equipment provides three Leg Press positions, each with a different level of resistance.
- Leg Press Trainer
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- Leg Press Trainer
- > Product Overview & Specifications
- Outdoor Fitness Equipment Station Leg Press Trainer Park Course Trail ParcourseThe Leg Press Trainer is a smaller, lighter-weight version of our original Leg Press for those who are on a limited budget or only need a two-person station.This equipment provides two positions, each with self weighted resistance.
- M Shaped Climber
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- M Shaped Climber
- > Product Overview & Specifications
- The M Shaped Climber is a great piece of equipment for kids! It develops strength and dexterity by offering a wide variety of positions for climbing throughout the system.
- Parallel Bars
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- Parallel Bars
- > Product Overview & Specifications
- Olympic gymnasts perform on the Parallel Bars. A gold medal performance is the ultimate display of agility and upper body strength.A military fitness favorite, dips are one of the most basic exercises for developing the pectorals, deltoids and triceps.
- Pommel Horse
- Pull Up Bars
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- Pull Up Bars / Horizontal Bars
- > Product Overview & Specifications
- The Pull Up Bars / Horizontal Bars are a military fitness training favorite! Chin-ups are one of the best tests of a person's strength to weight ratio -- a primary indicator of upper body strength.
- Push-Up Bars
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- Push-Up Bars
- > Product Overview & Specifications
- The Push-Up Bars are heavy weight steel build to support a vigorous workout. This equipment hosts one of the most basic and effective upper body strength exercises.
- Push Up Stand
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- Push Up Stand
- > Product Overview & Specifications
- The push-up is one of the best developers of shoulder strength. The Push Up Stand allows for the correct position and a full range of motion while avoiding contact with the ground
- Quad Spinner
- Self-Weighted Rower
- Sitting Rotator
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- Sitting Rotator
- > Product Overview & Specifications
- The Sitting Rotator has three rotational seats which swivel to stretch the external and internal obliques and the abdominals.
- Sit-up Bench
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- Sit-up Bench
- > Product Overview & Specifications
- The Sit-up Bench exercises improve the strength of the abdominal muscles and the flexor group of muscles of the hip and upper thigh.
- Sit-up Board
- Ski Walker
- Sky Climber
- Spring Balance Beam
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- Spring Balance Beam
- > Product Overview & Specifications
- The Spring Balance Beam is a set of 3 individual balance beams, with an advanced degree of difficulty added by the spring supports. It is an enjoyable and fun way to promote balancing skills.
- Standing Rotator
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- Standing Rotator
- > Product Overview & Specifications
- Outdoor Fitness Equipment Standing Rotator The Standing Rotator is a close relative of the Sitting Rotator producing the same benefits in stretching the internal and external obliques and adding emphasis on the abdominals and extensor muscles of the spine.
- Station Signs
- Step Climber-Stretcher
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- Step Climber-Stretcher
- > Product Overview & Specifications
- The Step Climber-Stretcher provides two exercise positions which deliver the cardiovascular benefits of steping or stair climbing motion and the waist, back, and hip stretching benefits of a rotator.
- Strength, Stretch Bars
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- Strength & Stretch Bars
- > Product Overview & Specifications
- The Strength and Stretch Bars help develop arm and shoulder power with a variety assisted pulling and pushing exercises. The five bars are set at different heights providing a choice of resistance levels.
- Strength Tester
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- Strength Tester
- > Product Overview & Specifications
- The Strength Tester has two heavy wheels that are turned by two participants on either side in opposing directions against the force of provided by the partner.
- Swing Set
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- Swing Set
- > Product Overview & Specifications
- The Swing Set is a favorite playground item! Outdoor Fitness Equipment provides the swing set in commercial grade equipment built of heavy gauge steel.
- Table Tennis
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- Outdoor Table Tennis
- > Product Overview & Specifications
- Built powerfully for permanent installation outdoors, the Outdoor Table Tennis endures the most inclimate weather. This system is fully tested over decades, as it is installed in thousands of community parks throughout the world.
- Tai Chi Spinners
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- Tai Chi Spinners
- > Product Overview & Specifications
- Out Door Fitness Tai Chi The Tai Chi Spinners have four large rotary wheels with adjustable resistance. The two sets of wheels can be turned in different directions by a user on each side.
- Two-Sided Rotator
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- Two-Sided Rotator
- > Product Overview & Specifications
- The Two-Sided Rotator features two positions combining the standing and sitting rotators. The twisting motion stretches the obliques and abdominal muscles and serves to align the spine and lower back.
- Uneven Bars
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- Uneven Bars
- > Product Overview & Specifications
- The UnEven Bars accommodate a variety of strength exercises, including chin-ups and dips. Chin-ups are one of the best exercises to build shoulder strength and the biceps.
- Vertical Jump
- Waist Stretcher
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- Waist Stretcher
- > Product Overview & Specifications
- The Waist Stretcher provides support while the muscles and tendons of the back and abdominal area are stretched. Lean backwards against the equipment, holding the side bars for support.
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Sitting Rotator
CLICK HERE for Complete Price List
CLICK HERE for Installation Drawing (pdf)
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Please note that equipment prices do not include shipping costs. Please call 877-517-2200 or email info@outdoor-finess.com for a quotation including shipping costs. |
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The Sitting Rotator has three rotational seats which swivel to stretch the external and internal obliques and the abdominals. It serves, also, to align the spine and lower back.
Grasp the central bar with both hands in order to keep the shoulders square. Place your feet on, or under the foot rests. Twist your hips from side to side, being sure to keep the shoulders stationary throughout the motion. Slowly extend the range of movement to each side, sometimes holding at the maximum stretch.
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PLEASE ADD $350 TO YOUR PURCHASE AND UP TO AN ADDITIONAL 6 TO 10 WEEKS FOR DELIVERY
CLICK HERE FOR COLOR CHART |
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Copyright © 2012 Outdoor-Fitness, Inc.
P.O. Box 1470
Monument, CO 80132
1-877-517-2200 (toll free, USA only)
719-488-3812
Fax: 866-778-5153
info@outdoor-fitness.com
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